It has officially been one week since my return to Lansing from a much needed week of vacation in Santa Barbara, California. After a week of catching up in the office, jumping into a social calendar filled with holiday parties, celebrating friends’ birthdays and trying to get back into a routine, I am able to say that I am still feeling the inner peace, happiness and sense of calm that a week ocean-side brought me. Now, before you start thinking “who does this woman think she is, coming back from fun in the sun to brag about her happiness?!”, hear me out.
I want to talk about self-care and the importance of finding time for the practice in our daily routine, not just on vacation. Continue reading